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GEM: Get Experience in Mindfulness – An Awareness and Acceptance Stress Management Program For Ages 10 & Up Shop 4-H

$ 40,00

SKU: mode_7010806562918 Category: Royalty Curriculum Tags: Everyday Bulk Pricing, Mental Health and Emotional Wellbeing Curriculum, Personal Growth Curriculum

Description
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GEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up – adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness-based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards.

There are five lesson topics: Intentions and Goal Setting, Awareness and Attention, Self-care: Stress Reduction and Relaxation, Communication and Relationships, and Gratitude and Acceptance. Among other things, participants of the program will learn what mindfulness is and how to integrate it into daily life, alignment and form for over 25 strength and flexibility poses adapted from yoga poses, and relaxation techniques.

This guide is designed for the leader and is intended to be used with ages 10 and up.
Appropriate in a variety of settings: 4-H clubs, school settings, homeschools, camps, health classes, as afterschool or enrichment activities, etc.
108 pages.
Developed by the University of Delaware; copyright 2018.

NOTE: The References pages have been updated; please download the revised file by clicking this link.

Are you interested in learning more about the curriculum, straight from the author and a 4-H educator? Watch a webinar all about the curriculum, available here.

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Click Here to Preview The First Few Pages

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Note: Orders with more than one item are assigned a processing period depending on the item.

Before shipping, we will examine the items ordered thoroughly before sending the items. Currently, most orders are shipped within 48 hours. The estimated delivery time is 3 to 7 days.

Returns

Stock is dynamic. It's not entirely managed by us, as we're involved with several organizations, such as the factory and the storage. So the actual stock may fluctuate at any moment. It is possible that you will not receive your purchase after it has been placed.

The policy is for 30 days. If you haven't received your product within the 30 days period, we're unable to offer a refund or an exchange.

Your item should be in its original packaging and not be used. It must also still remain in the original packaging.

GEM: Get Experience in Mindfulness – An Awareness and Acceptance Stress Management Program For Ages 10 & Up Shop 4-H

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